What is Satvic Movement?
Satvic Movement is an online holistic health education platform sharing timeless health knowledge in modern implementable terms.
Founded in August 2017, it has today become a rapidly growing organization that has transformed the lives of millions of people.
Satvic Movement is for you if you're looking to dramatically improve your health, overcome diseases through holistic healing, or adopt a wholesome, nutritious diet.
To associate with Satvic Movement, you can participate in our various exciting workshops, learn from our consice and practical YouTube videos, or create delicious recipes from our food books.
Note: For international orders, customer is only liable for any additional custom duties and taxes.
This book contains over 70 new plant-based Satvic recipes curated by the Satvic Movement Culinary Team. Recipes include healthy salads, nourishing soups, and celebratory dishes like dahi vada, papdi chat, nachos and pizza. All recipes are free from refined oil, sugar, pungent spices, milk & milk products and processed foods. They are made using ingredients straight from nature, the way you find them in nature.
Food Book 2 is packed with beautiful photography, delicious recipes and simple health knowledge!
Apart from the recipes, the book also contains:
- 9 concise Satvic Food Laws (rules to remember while Satvic cooking)
- Detailed Guide to setup your Satvic Kitchen (shopping lists, equipment needed)
- Updated Meal Plans for people wanting to follow the Satvic Lifestyle
Language : English
Know your food
The first step towards health is understanding what to eat. Eating healthy does not have to be complicated. It's so simple & easy! All we have to do is stop eating man-made products and get back to what Mother Nature designed us to eat - fruits, vegetables, greens, sprouts, nuts & seeds.
In our YouTube videos, we have thoroughly explained 4 food principles (of eating living, wholesome, water-rich, plant-based food). These food principles come straight from our scriptures - The Bhagavad Gita & The Essene Gospel of Peace. They are timeless and applicable for anyone wanting to live a healthy, happy & disease-free life.
Take out the toxins from your body
Detoxification is as important as knowing what to eat. Most of us have many years of undigested waste sitting inside our bodies. When we eat processed, denatured food, it does not digest and exit from our body. It accumulates inside our intestines in the form of toxins.
The root cause of all chronic diseases - thyroid, PCOD, diabetes, high blood pressure, obesity, heart disease is the accumulation of toxins inside the body. If we want to permanently get rid of these diseases from the root, we must cleanse our body from inside.
In our YouTube video, we have explained three powerful steps to detox the body - 16 hour fasting, wet pack & enema.
Share Your Healing Story With Us
If you have healed yourself by following the Satvic lifestyle, please share your story with us and inspire thousands of people towards better health!