"I have witnessed great changes in my health. First time in my life I am able to sleep soundly. My skin is healed and has gained its glow back."

Why did you start following the Satvic lifestyle?
There were multiple reasons that led me to follow this lifestyle. I had a life long problem of Insomnia. I was never able to get a sound and deep sleep, going to sleep had always been a struggle for me. I was also suffering from PCOD and ovarian cysts, because of which I used to feel bloated and heavy. And,you won't believe the day, I was planning to get my ultrasound done, was the same day I saw Subah's video on YouTube. And, after watching it I was so hopeful that I canceled m appointment and decide to follow the lifestyle. Overall, I used to feel tired and unproductive all day long.

What did you start doing? Tell us about your healing journey.
After watching Subah's videos, I was hopeful and full of motivation to change my lifestyle for good. I started with Intermittent fasting and slowly transitioned to Satvic diet. Only after a few days, I witnessed these little changes happening in my body.

After the workshop, I started following everything. I followed the detox steps both enema and wet packs, as well as changed my diet completely. Now, I take Ash-gourd Juice in the morning, single grain meal for lunch and soup or salad for dinner.  

What are the benefits you received by following the Satvic lifestyle?
I have seen great changes in my health. First time in my life I am able to sleep soundly. I don't have PCOD anymore and my skin is healed and gained its glow back. Moreover, I have lost 4 kilos and I do not feel bloated or tired after a meal. 

Apart from the physical changes, have you noticed any mental or spiritual changes?
Only a few days ago I had some relatives over at my home and they mentioned that I have become much calmer and patient. I think it is true as I also feel that my energy and tolerance level has risen. 

Can you imagine a world without diseases & medicines? A place where everyone lives in sync with nature. What do you picture?
If I had not experienced it myself I would have thought that this is impossible. But, after learning about Satvic philosophy and applying it successfully in my life, I can say, Yes it is definitely possible. As soon as people start realising the truth behind this knowledge and start curing themselves through natural lifestyle change will come.