Nikita Singhal, a YouTuber & an educator by profession, cured her Insomnia, PCOD, and acne in just 2 months. Let's learn how her life changed with the aid of Satvic Lifestyle.
32 year old
YouTube content creator
Insomnia, PCOD & Acne
Date of Workshop attended
"I have witnessed great changes in my health. First time in my life I am able to sleep soundly. My skin is healed and has gained its glow back."
Why did you start following the Satvic lifestyle?
There were multiple reasons that led me to follow this lifestyle. I had a life long problem of Insomnia. I was never able to get a sound and deep sleep, going to sleep had always been a struggle for me. I was also suffering from PCOD and ovarian cysts, because of which I used to feel bloated and heavy. And,you won't believe the day, I was planning to get my ultrasound done, was the same day I saw Subah's video on YouTube. And, after watching it I was so hopeful that I canceled m appointment and decide to follow the lifestyle. Overall, I used to feel tired and unproductive all day long.
What did you start doing? Tell us about your healing journey.
After watching Subah's videos, I was hopeful and full of motivation to change my lifestyle for good. I started with Intermittent fasting and slowly transitioned to Satvic diet. Only after a few days, I witnessed these little changes happening in my body.
After the workshop, I started following everything. I followed the detox steps both enema and wet packs, as well as changed my diet completely. Now, I take Ash-gourd Juice in the morning, single grain meal for lunch and soup or salad for dinner.
What are the benefits you received by following the Satvic lifestyle?
I have seen great changes in my health. First time in my life I am able to sleep soundly. I don't have PCOD anymore and my skin is healed and gained its glow back. Moreover, I have lost 4 kilos and I do not feel bloated or tired after a meal.
Apart from the physical changes, have you noticed any mental or spiritual changes?
Only a few days ago I had some relatives over at my home and they mentioned that I have become much calmer and patient. I think it is true as I also feel that my energy and tolerance level has risen.