After her pregnancy Rashmi Yadav was diagnosed with hypothyroidism, she had been taking medicines regularly for last 10 years, but instead of curing her disease it brought her more problems like hair fall, weight gain & PCOD. Tired of being dependent on medicines and trying many shortcuts, she decided to follow a natural approach to resolve her health issues.
| Name Rashmi Yadav |
|
33 year old |
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Profession Homemaker |
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City
Pune |
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Disease reversed
Improves thyroid levels & cures PCOD |
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Date of Workshop attended |
|
2 months |
|
rashhmiyadav10@gmail.com |
"Earlier I used to get angry over small matters & could have easily yelled at my son for doing something wrong, but now I have become much more calm & relaxed. Now, if my son does something wrong, instead of yelling at him I talk to him politely."
Why did you start following the Satvic lifestyle?
10 years ago, after giving birth to my son, I was diagnosed with hypothyroidism and was immediately put on medication. It started with 25 mg pill that I had to take every morning & soon it reached to 75 mg. I was told by the doctors that I have to take the medicines for the rest of my life to keep my TSH levels in control. I was not much aware or concerned about my health at that moment so I started taking the pills without any questions and maybe because of that a few months ago I was diagnosed with PCOD. I was told that PCOD is a lifelong disease & in order to cure it, I have to lose my weight. While searching for a natural way to reverse my diseases I came across Subah's video. After hearing about Subah's own healing journey, I felt inspired to learn more about satvic lifestyle and decided to attend the workshop.
What did you start doing? Tell us about your healing journey.
Honestly, I wasn't able to do 16-hour fasting because of my schedule. Instead, I have been doing 14-hour fasting religiously. I did sunbathing, took enema & changed my diet. I removed dairy, oil & all sorts of processed food items from my diet. Now, I eat more fruits & vegetables & take one grain meal in a day. I also bought clay ware to get authentic satvic flavor in my food. I have started doing regular yoga as well. I would say I did not follow everything 100% but I am trying my best to reach there.
What are the benefits you received by following the Satvic lifestyle?
The very first change I experienced was the tremendous increase in my energy levels. I am a mother of a 10 year old and my daily routine involves a lot of running around & doing household chores. Due to this reason, I used to experience constant tiredness & body pain but now it's all gone. I have also seen improvements in my TSH levels & have reduced the medicine dosage to half. My weight is reduced by 7 kilos & my PCOD is also getting better.
Apart from the physical changes, have you noticed any mental or spiritual changes?
Being a mother is a very hectic job. You have to constantly direct & guide your kid and believe me it can be very irritating sometimes. Earlier, I used to angry over small matters & could have easily yelled at my son for doing something wrong, but now I have become much calmer & relaxed. Now, if my son does something wrong, instead of yelling at him I talk to him politely. I would like to share a recent incident, a few days ago my son came home & said, "Mumma sorry, please do not scold me, I have lost my watch" and to my own surprise I did not feel the slightest bit of anger or irritation. And, somewhere I feel these qualities are transferring to my son too.