"I was suffering from PCOD for the last 10 years. Doctors said that it can never be cured but can only be controlled through medicines. I did not want to take medicines for my whole life and decided to follow the Satvic lifestyle. Within few months what doctors said couldn't be cured was cured. The cysts in both my ovaries were almost gone."

Why did you start following the Satvic lifestyle? Any health problem? Any fitness goal?

The reason, I started following the Satvic diet was my PCOD problem. I was suffering from PCOD for the last 10 years and in the last few months, the situation got even worse. The doctors always said that it can not be cured, but only controlled through medicines. But, I am not in favour of medicines as it can increase my risk of getting diabetes and other health problems. Moreover, in my family, we try to stay away from medicines as much as possible, so I started looking up for the alternatives on the internet. In March, my sister shared Subah's videos with me and after watching the video & learning about her story, I was convinced that following this lifestyle can cure my problem. 

What did you start doing? Tell us about your healing journey.

As soon as I saw the videos, I started doing 16-hour fasting and reduced my grain meals from thrice to once a day. I lost 6.5 kg following just these two things. I was motivated to follow the complete satvic lifestyle and decided to attend the workshop. After the workshop, I started following everything. I started eating more fruits & veggies and completely cut out dairy from my diet. I took enema & applied wet pack whenever possible. 

What are the benefits you received by following the Satvic lifestyle?

What doctors said can not be cured ever, was cured within a few months. After seeing my reports, I found out that cysts in my ovaries had disappeared and the swelling in my ovaries had diminished. It has never happened before. In the last 10 years, I had tried various treatments but none of them gave me results. Most importantly, I feel more active and fresh. Earlier, it used to take me half an hour to get out of my bed in the morning, but now, I feel excited to start my day. Not only me, but my sister also cured her disk hernia with the Satvic Lifestyle.

Apart from the physical changes, have you noticed any spiritual or mental changes?

People say "You are what you Eat". For me, this statement proved to be completely true. As I made changes in my diet, I also started feeling mentally better & happier. Along with my body, my mind also started detoxing itself. I was always a short-tempered person but now I do not feel irritated or angry that much. My friends have also started telling me that I look much calmer & positive now. 

Can you imagine a world without diseases & medicines? A world where everyone lives in sync with nature. What do you picture?

To be honest, my family never believed in medicines, my father always stressed upon treating mild diseases like cold and fever without medicines. Actually, my mother used to stay very sick, she was on medication for the most part of her later years. My father and we saw how medicines instead of curing, worsened her condition. I have realized that having the right food is true health care, whereas medicines are just sick care. This world is possible with the right knowledge and guidance.