" The quality of food we eat is very important, now, before eating anything I ask myself if it will fight my disease or will feed them."

Why did you start following the Satvic lifestyle? 
In February of 2018, my father was diagnosed with cancer and as soon as the reports got out the doctors admitted him to the hospital, leaving us no time to assess the situation. After two chemo therapies my father's condition got even worse and his body became awfully weak. We decided to skip the third therapy as his body was not in the condition to endure more torture. After that, we went for ayurvedic treatment for a while, but it did not work as his body was already ravaged by the chemo therapies. Soon his tumor grew back and we went to the doctor again, but it was of no use and after a few days my father passed away.

After all of this happened, there was this one question that kept on bothering me. What was the reason?, Why did it happen?, I started looking for answers everywhere but nothing was making sense until I saw Subah's videos in February this year. All my doubts were resolved, and I realized the power of mother nature. 

What did you start doing? Tell us about your healing journey.
After watching Subah's videos, I was influenced and motivated to start following the Satvic diet. Initially, I faced some difficulties as I had some doubts. To gain deeper understanding, I decided to attend Satvic Movement's Health Transformation Workshop.

Attending the workshop was the best decision, I realized that there is a huge difference between watching a video at home and physically sharing a space with people who are genuinely interested in healing themselves through this lifestyle. When I came back from the workshop I was completely convinced that I this is the way to go. Since then my mother and I are following this lifestyle religiously. My mother and I follow the same routine, we take Ash-gourd juice in the morning, have grain meal once a day, we also enjoy making delicious recipes given in the Satvic Food Book. I post pictures of the satvic meals on my Instagram so that I can share this invaluable knowledge with the people I know. 

The one thing I understood during my journey was that people will not understand your actions, they will laugh at you, make fun of you, but it should not matter because they are just ignorant of the truth.

What are the benefits you received by following the Satvic lifestyle?
Following this lifestyle has blessed with many benefits. First of all, I am living in alignment with nature and following her laws, so I don't have to worry about falling sick anymore. Secondly, I have become happier and healthier and feel so much more energetic. My hair growth has increased and I have gained my charm and glow back. Even my mother looks healthier and younger.

I have become so accustomed to Satvic food that now I can not even think about eating unhealthy or processed food. It's like my body itself has stopped craving unhealthy food.The quality of food we eat is very important, now, before eating anything I ask myself if it will fight my disease or will feed it.

Apart from the physical changes, have you noticed any mental or spiritual changes?
Yes. I have become much calmer and patient, my concentration and focus have increased a lot. I no longer experience bouts of anger and irritation over small matters. And I find myself treating others as well as myself with much more respect and love.

Can you imagine a world without diseases & medicines? What do you picture?
It would be great to imagine a world like that, but to be honest it is a bit difficult. The problem is people are unaware and have no knowledge about the truth.

Let me tell you something, my grandparents lived a natural & healthy life, they died with peace and no disease. They never ate processed or junk food, lived a natural life, did sunbathing and used coconut oil on their skin instead of fancy creams. If we all lived like our ancestors and used natural resources then it is possible to have a medicine & disease free world.