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5 reasons these dishes are unique
1. No Refined Oil
Only unprocessed, natural fats or cold-pressed oils.
2. No Refined Sugar
Naturally sweetened with dates, raisins, and jaggery.
3. No Refined Flour
Made with whole grains, rich in fiber and nutrition.
4. 100% Plant-based
Completely free from meat, fish, eggs, and dairy.
5. No Processed Ingredients
Nothing canned, bottled, or loaded with chemicals.
Who Is This For?
For Homemakers
Who want to empower their families with healthier food habits.
For Mothers
Who want their kids to enjoy healthy snacks that are also truly delicious.
For Busy Professionals
Who lead hectic lives and are looking for quick, uncomplicated snacks.
For Foodies
Who love to eat and want to explore a whole new world of wholesome, exciting snacks.
FAQs
How will the session be hosted?
The session will be held on the Satvic App. We’ll share all the details on how to access it with you before the workshop starts.
Will the session be live or pre- recorded?
To provide the best and most engaging experience, the session will be conducted live, not pre-recorded! You'll be cooking along with us in real time, right from your kitchen, alongside hundreds of other participants.
Are all the recipes from the Satvic food books and app?
This food workshop includes a selection of recipes from the Satvic food books, we have also curated new and exciting recipes exclusively for this program.
Will recordings be provided? I'm in a different country/time zone.
Recordings of the sessions will be made available until Wednesday.
About The Host
Mini Gupta
Mini is a satvic culinary educator who has dedicated her life to sharing the transformative power of satvic cuisine. Trained in the art of raw food preparation in Ubud, Bali, and having volunteered at a farm-to-kitchen cafe in Auroville, Mini brings a wealth of experience to her craft.
She has hosted multiple online and offline satvic food workshops, positively impacting the lives of thousands of individuals. Mini has also developed multiple recipes for the renowned Satvic Food Books.
Driven by her genuine desire to bring about profound transformation, Mini envisions a world where individuals can live medicine-free lives.
Rajat Jadon
Rajat Jadon is a certified Satvic educator, and an early riser. He has hosted workshops for over 15,000 people to implement this habit of waking up early, setting them on the path towards leading an extraordinary life
He is a firm believer in the transformative power of waking up early. He has found that this habit gives direction to life, instills hope, boosts self-confidence, and infuses life with boundless energy. His unique teaching style and youthful approach has converted boring classroom style lectures into invograting sessions that each participant eagerly looks foward to.
As a core member of Satvic Movement, Rajat is also a filmmaker, editor, and creative director. He has created numerous videos to inspire people to embrace a healthy, Satvic lifestyle.
Today, Rajat is on a journey to create a Satvic world, and this 21-day 5AM Challenge is the first step in that direction.
Subah Saraf
Subah Saraf is the co-founder of Satvic Movement. She embarked on her health education path after healing her multiple chronic diseases through natural methods. She studied the nature cure philosophy under esteemed Indian masters. Subah's purpose is to now share this knowledge with the world, in easy and simple terms.
Register Now
23rd August, 2025
