Are you tired of taking your Diabetes medicine and watching Diabetes control YouTube videos? Have you been told that you’ll be stuck with pills to fight Diabetes symptoms for the rest of your life? Is Diabetes making you gain a lot of weight and even becoming a gateway to other dangerous diseases?
If the answer is yes for even one of these questions, then please stick around and keep reading. First, we’ll be busting the 3 biggest Diabetes myths. After that, we’ll be sharing a detailed plan with you to help you reverse your Diabetes in just 3 months.
Myth #1 – Diabetes cannot be reversed
Do you remember what you were told by your doctor before you could even ask “Diabetes bimari kya hai? Diabetes kaise hota hai?” (What is Diabetes? How does Diabetes happen?)
“It cannot be reversed!”
That’s what all we’ve been told right? Diabetes comes, but never leaves. Medicines increase, but the disease never leaves.
Today, thousands of people have reversed their Diabetes through this knowledge. But don’t just take our word for it. Here are the healing stories shared by people from all around the world who embraced the solution we will be sharing in this blog and permanently reversed their Diabetes.
Remember, we’re sharing this with you waiting to make space for your smiling face to decorate our blog through your Diabetes healing story. Think about it – if your Diabetes is cured right now, then you’ll never need to run circles around your sugar testing kits after every meal, never worry about your next doctor’s appointment, or drain money on countless pills. If there’s any excess weight, it will automatically come down. Your energy levels will go up significantly. The fear sitting at the back of your mind will disappear.
Myth #2 – Diabetes is genetic
We are destined to live with it. If our parents had it, their parents had it, then how can we possibly avoid it?
We would like to tell you this absolutely false. Your genes are not the cause of your Diabetes. Our body surely has genes, but we can turn them on or off. So what is it that turns them on or off? Your food and your lifestyle.
Whatever you eat, that decides how the genes react in your body. Your disease doesn’t come from your genes, but from your kitchen. If the food of a child and his parents is exactly the same, then obviously they’ll suffer from the same diseases as well.
So if genes aren’t the root cause of Diabetes, then what is it?
If you really want to get rid of Diabetes once and for all, then this is the only solution that can work – removing the root cause, eliminating the waste inside our body.
When we eat food that doesn’t come directly from Mother Nature such as like bread, paratha, maida, noodles, chips, biscuits, namkeen, chai, and processed stale food, it is very difficult for our body to digest and eliminate it
It starts to stick to the walls of our intestines and forms a thick layer on them. Whatever is stuck on the walls of our intestines, the intestines absorb it and spread it throughout our body. Then this waste reaches our pancreas duct and interferes with its functioning. Our pancreas fails to generate the right amount of insulin, and that’s what we call Diabetes.
Whether anyone in your family has Diabetes or not, no matter how long you they have been suffering from it, all the healing stories of the people we shared with you, what did they do? They didn’t change their genes, but they were still able to reverse their Diabetes.
How? By throwing this waste out of their bodies and cleaning their bodies from the inside.
Remember – a body that is clean from the inside will never suffer from Diabetes.
Myth #3 – Diabetes is just an ordinary disease. Everyone has it these days.
Do you know the day you got diagnosed with Diabetes, there has been a countdown running in your life? You may not be aware of this countdown yet. But by the time you find out about it, your life will have already slipped out of your our hands. This is a countdown to heart disease and stroke. This is a countdown to amputation, kidney failure and blindness.
If we keep hosting Diabetes as a guest in our body, the day may not be too far when you’ve gone from Googling ‘Diabetes and weight loss’ to ‘Diabetes and heart disease’. Do you know that almost 40,000 Diabetics are forced to amputate their limbs every year in India? Even these 40,000 people used to believe nothing like this would happen to them.
We think – “We’re having our medicines. Surely, we are safe.”
What do you think – did those 40,000 people did not consume medicines?
Of course they consumed them. Even they started with small doses of medicines, but every year, the doses would keep going up. And the disease would never decrease.
Because medicine can never remove the root cause of the disease. Medicines are great at artificially controlling your sugar levels. But they can never clean the waste sitting inside your body.
So before Diabetes writes the expiry date of your life, you should use write the expiry date of Diabetes from your life.
How? By simply following these 5 magical steps Mother Nature has gifted us to wipe out all the waste from our body:
1. 16 hour fasting
These days, we’re in the habit of eating something or the other every 2 hours, late at night, 6-7 times throughout the day. When we’re always eating, then what is our body busy doing 24 hours? It’s constantly trying to digest the food. That’s why it never gets time to clean your body.
Remember – the cleaning and digestion in your body can never go on together. Whenever your digestion mode is on, then the cleaning will stop. Whenever your digestion mode is off, whenever you fast, then the cleaning will start again.
If you eat dinner at 7 pm in the evening, then do not eat anything till 11 am the next day. At 11 am, you can have the first solid meal of the day.
So basically, you will be fasting for 16 hours in a day and eating within an 8 hour window.
Before 11 am, you can consume liquids. Liquids include water or vegetable juices, but fruit juice, tea, coffee, milk, should not be consumed at all.
For Diabetes reversal, the best thing to have in the morning is ash gourd juice with bael patra. It is highly beneficial for those suffering from Diabetes.
Now you may be thinking – “But if I start fasting then my sugar levels will drop. I’ll start feeling dizzy, my energy levels will dip.” If that indeed happens, then keep a small piece of jaggery with you. And whenever you feel a drop in your sugar levels while fasting, eat a small spoon of this jaggery.
2. Enema
Do you know where does your Diabetes originates originate from? In your intestines. Because constipation is the mother of all diseases, even Diabetes.
As we understood before, by eating food that sticks to our intestines. Not just this, when we overeat, even that creates waste that sticks to our intestines. The medicines that we keep taking, even they have been accumulating inside our intestines for years. So we have to find a way to melt the hard coating on our intestines. How? By taking an enema.
Enema is a process that you can take by yourself just by following these steps:
- Go to your bathroom. First, wash the kit with water and fill the enema pot with 300-500 ml clean water.
- Apply some oil on the tip of the pipe and keep the enema pot at a height above your waist level.
- You can place a mat on the floor and then kneel down and insert the pipe just 2 inches inside your rectum.
- Hold onto the pipe with one hand so that the water does not spill out outside.
- As soon as the enema pot has emptied and filled your intestines with water, then remove the pipe and try to hold the water inside as long as you comfortably can, for around 5-7 mins. You can walk around a little while massaging your stomach. During this time, the water inside your intestines will start pulling out the toxins and poisons stuck inside to remove them from your system.
- When you finally feel the urge to relieve relive yourself, then go to the bathroom. And you will be surprised to see how much waste, how many toxins were stuck inside your body.
3. Wet Pack
What is a wet pack? And what do we have to do?
- Take a white cotton cloth and fold it length-wise till it is about 10 inches wide.
- Then dip it in cold water and squeeze the water out. The water should only be as cold as you can comfortably bear.
- Wrap the wet cloth all around your stomach and then tuck it so that it does not fall off. Your navel should fall in between this cloth. So this wet pack directly covers your pancreas.
- Now fold another small wet cloth about 2 inches wide and wrap it around your neck.
- Take another small wet cloth and now wrap it around your forehead.
- Apply this wet pack for about 30-40 mins. You can apply it anytime of the day. Just ensure that while it is on, you don’t eat or drink anything at all.
When you start following your Diabetes reversal plan, you should use it twice a day for at least 3 months – once in the morning and once in the evening. You can wear your normal clothes on top of the wet pack and continue doing your daily activities. After 3 months, you can stop applying it every day and only do it when it’s necessary. You don’t need to use it during winter.
4. Satvic Food
To reverse Diabetes, your food must have 4 qualities, and these 4 qualities are LWPW:
L means living food. Eat food that has life in it, such as vegetables, fruits, sprouts, grains. Dead food that is packaged, bottled, and boxed is really difficult to digest for the pancreas. It puts a lot of stress on our pancreas and weakens it.
W means wholesome. Eat food in the form Mother Nature gives it to us. White rice, wheat without the bran, white sugar, refined flour, sooji, these are all refined foods.
Look at this. White rice has been stripped of its covering. It has no fiber. If there is no fiber, then our body will absorb sugar a lot faster, Diabetes will definitely increase. Instead of this, eat brown rice and wheat with the bran.
P means plant-based. We should avoid all food that comes from animals – meat, fish, eggs, milk or many milk products. Eat that which comes directly from plants. Digesting milk and milk products is very difficult and becomes a problem when you’re trying to reverse your Diabetes.
W means water-rich. That means we should eat food that is juicy as much as possible, food that is water-rich. Try juicing a cucumber and see how much juice you can get from it. Do you think you can ever get any juice by juicing a bread? No! Because it has no juice at all.
So your food should have all these 4 qualities.
5. Outdoor Exercise
Exercise is essential for reversing Diabetes. When we’re sitting in one place throughout the day without moving, then the activity of our pancreas starts slowing down and the pancreas it starts rotting.
When you exercise, your pancreas twists and turns, it is squeezed. In a way, it gets some exercise too. Slowly, slowly, it starts generating insulin again. Whatever you enjoy, you can do it – brisk walking, jogging, cycling, dancing – just follow these 2 conditions.
Do it for at least half an hour every day. And you should sweat after working out.
It shouldn’t be like taking a slow walk around the park and calling it exercise.
2 more things – you should exercise outdoors in sunlight. And while exercising, take deep breaths through your nose. Doing this, you will experience the benefits of both sunbathing and pranayama simultaneously.
Once you start following all these steps, the question is not whether you will reverse your Diabetes or not, but simply how quickly you will be able to reverse it! Please watch our detailed Diabetes reversal video on our YouTube channel.
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