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Kiran's children developed a love for Satvic Lifestyle.

Kiran Goyal, a resident of Gurgaon, shares how she and her kid developed a passion for Satvic Lifestyle, and how it has benefited her whole family in multiple ways. 


Kiran Goyal
38 years
Gurgaon, Haryana

Disease reversed

Date of Workshop attended
19th May 2019
Time taken to cure
2 months

Email address

"My children have become so influenced and motivated by Subah's workshop, they follow this lifestyle devoutly. They do not eat any junk or processed food anymore. 


Why did you start following the Satvic lifestyle? Any health problems? Any fitness goals?
My whole family is into naturopathy, and I have also done a diploma course in it. My father had been on a raw diet for the last 40 years. The influence was always there, but for some reason, I was not able to follow this lifestyle religiously. Apart from this I also had acidity issues because of which I used to experience severe headaches. 


What did you start doing? Tell us about your journey.
I started with 16-hour fasting and eating only satvic food. Later on, I also started sunbathing and wet packs. Most importantly my children got so influenced and motivated by Subah's workshop that they follow it even more religiously than I do. They do not eat any junk or processed food and refrain from taking a grain meal at night. 


What are the benefits you received by following the Satvic lifestyle?
Like I mentioned earlier, I was suffering from acidity problem. That is totally gone now. I have become more aware of what I put in my body, as it directly influences my well being. My children have gained more stamina and energy and they have also become conscious of what they eat. 


Apart from physical changes, have you noticed any mental or spiritual changes?
Yes, I feel an emotional connection to God. I feel positive and happy all day long. My mental clarity has improved multifold and I feel motivated to take care of my health. There is a proverb, "You reap, what you sow", If we will sow goodness, through our actions and thoughts we will only receive goodness and prosperity.


Can you imagine a world without diseases and medicines? A place where everyone lives in sync with nature. What do you picture?
The truth will always conquer. And, we all know that the secret to true health is a healthy lifestyle. Medicines just offer temporary relief to our problems, but if we want to live a disease-free life we have to start by changing the quality of the food we eat.

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